Could there be a connection between how stuck you feel and what’s showing up in your life? Seriously- you really could and should be better about taking care of yourself. After all, being unaware of (or worse- being aware and pretending to not know) the connection between your overall wellbeing and what’s showing up in your life isn’t really serving you.

You, know sweet precious jewel, that you are awesome. But if you're completely honest with yourself, you’d have to admit that lately, you haven’t been feeling very awesome. In fact, the word “tired” and “drained” could be your first and last names. This in turn is affecting your mojo and effecting your life expression and therefore impacting your purpose.

Something just isn’t quite right.

If it wasn’t for that cup of coffee to rev up your morning engine or that glass (or two) of wine to help slow things down at the end of the day, who knows what the day would be like? You’re lack of energy and vitality and are now starting to become obvious.

Perhaps you may even notice subtle changes like sleep issues, lifeless skin, a bulging waistline, upset stomach, gas, bloating… and dare I say it?

It’s that thing no one wants to discuss ever!

Digestive distress. Straight up Constipation (with a capital “C”)

Oh yeah that. The poop thing. Ugh! Not exactly everyday conversations with your friends, family or co-workers. You’ve ignored it long enough and are now ready to deal head on.

Yeah sure, you could go on another juice cleanse.

You’ve done it before and maybe even felt great afterwards. But this is short lived and always leads to disappointment  because of poor post- cleansing follow through. 

You find yourself completing a three, five, or 10 day juice cleanse, liver flush, or any other cleanse only to greet the final days with drinks out with your peeps or worse… that guilty pleasure that you’ve been trying to avoid like the plague.

Not to mention, cleansing sometimes can be so confusing, overwhelming and wreak of deprivation. Your health quests always lead to some novelty crash course cleanse that you zealously go on, followed by self-sabotage and less-than-kind treatment to yourself after. 

Wow. You can be so mean to yourself sometimes. It’s such a frustrating emotional roller coaster ride. Could it be that all of the above are affecting your impact, potential for success, productivity and positive change in every area of your life?